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Together, focusing on healthy communities

Gentle Fitness: Low intensity Program (65+)

Must Register!

WHEN: Thursdays ( July 11-Sept26)

WHERE: Flemingdon Health Centre - 10 Gateway Blvd

TIME: C1: 2:00-2:45PM

          C2: 2:45-3:20PM

For people with limited mobility. Ball exercises to work on balance, mobility, and functional fitness.

Register: Call Amanda 647-456-4375

Next Date: 
Thursday, September 19, 2019 - 2:00pm to 2:45pm
Flemingdon Health Centre