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Stress Less and Move More (Therapeutic Indian Exercise for Women 50+)

Registration Required!

12 weeks sessions. Great for all levels and can help with individuals reduce stress through 'tuning inwards' and finding your moments of bliss within your dance flow - no experience is needed. Spaces are limited.

When: March 9th to May 25th (Every Thursday)

Time: 9:30am to 10:30am

Where: FHC, 10 Gateway Blvd


For registration and more information, please contact Jenny Qiao on 416-447-7244 ext 651

Flemingdon Health Centre