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Stretch your mind and your body with trauma informed yoga sessions and mindfulness meditation. Join for discussions around stress, mental health, wellness, and intrapersonal relationships. All youth are welcome. Follow the link to register

Eligibility
Date & Time

Thursday Oct 28- Dec 9 2021
5:00 p.m. to 6:30 p.m.

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration.

For more information, please contact:

Cassandra

CDeFreitas@fhc-chc.com

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