This is a specialized yoga program for women experiencing trauma symptoms. Yoga postures and asanas are geared towards relieving stress and tense muscles. Work towards the ability to self-regulate feelings and emotions.
This is a specialized yoga program for women experiencing trauma symptoms. Yoga postures and asanas are geared towards relieving stress and tense muscles. Work towards the ability to self-regulate feelings and emotions.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.