Learn how to perform regular physical activity at home without using any equipment.
Physical activity is an important aspect of managing prediabetes and type 2 diabetes.
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Learn how to perform regular physical activity at home without using any equipment.
Physical activity is an important aspect of managing prediabetes and type 2 diabetes.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
March 2-March 25, 2021 .
Every Tuesdays and Thursdays:
Mar 2, 4, 9, 11 ,16, 18, 23, 25
There are 2 options for timings :
10:30-11:30 am or 7:00-8:00 pm
Online (Zoom) – Meeting link to be provided upon registration
For more information, please contact:
Ester
416 429 4991 ext 276
