Learn how to perform regular physical activity at home without using any equipment.
Physical activity is an important aspect of managing prediabetes and type 2 diabetes.
NEWSLETTER
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Currently we are NOT offering Covid vaccines to the general public at our regular clinic.
Second Dose Covid Vaccine: FHC will be contacting eligible patients for their second dose when it becomes available. We ask clients to not call the clinic until end of June if they do not hear back from us before then.
We work in cooperation with Toronto Public Health, East Toronto Health Partners and North York Toronto Health Partners as they organize mass Covid vaccination clinics for our catchment areas including Thorncliffe Park, Flemingdon Park and Don Valley North communities.
The Thorncliffe Park Community Hub mass vaccination site - located at 45 Overlea Blvd - is now operational [View Video].
For more information visit our Covid Page.
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Learn how to perform regular physical activity at home without using any equipment.
Physical activity is an important aspect of managing prediabetes and type 2 diabetes.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
March 2-March 25, 2021 .
Every Tuesdays and Thursdays:
Mar 2, 4, 9, 11 ,16, 18, 23, 25
There are 2 options for timings :
10:30-11:30 am or 7:00-8:00 pm
Online (Zoom) – Meeting link to be provided upon registration
For more information, please contact:
Ester
416 429 4991 ext 276
