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Join our weekly “Gentle Fitness” class for fall prevention and better mobility.
Improve your flexibility, strength and balance with this gentle exercise program.
NO MAT NEEDED!
Please note: We are improving our space at 10 Gateway Blvd. and construction is underway. We will remain open Monday to Friday with regular hours. All Saturday clinics will take place at HATP in the Thorncliffe Park Community Hub on the 2nd Floor at 45 Overlea Blvd.
Join our weekly “Gentle Fitness” class for fall prevention and better mobility.
Improve your flexibility, strength and balance with this gentle exercise program.
NO MAT NEEDED!
Highlights of programs and workshops offered at Flemingdon Health Centre
