Resistance Band Exercises - Flemingdon Health Centre

Please note: We are improving our space at 10 Gateway Blvd. and construction is underway. We will remain open Monday to Friday with regular hours. All Saturday clinics will take place at HATP in the Thorncliffe Park Community Hub on the 2nd Floor at 45 Overlea Blvd.

Join us to learn resistance band exercises to improve muscle strength and blood sugar management.

All participants will receive a free resistance band.

Please note that this program is for people living with prediabetes or diabetes. Registration is limited.

Program Flyer

Date & Time

Program happens monthly alternatively at our Fairview or Flemingdon park locations.

Location:

Flemingdon Health Centre
5 Fairview Mall Dr
North York, ON M2J 2Z1

Flemingdon Health Centre
10 Gateway Blvd
North York, ON M3C 3A1

For registration and more information, please contact:

Lilian at: 416-640-5298 ext. 416

Tamar at: 416-429-4991 ext. 276