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A 2 sessions workshop series designed to cook easy recipes and have chats around Right to food and Food Justice

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Online (Zoom) sessions.

Meeting link will be provided upon confirmed registration

Date & Time

November 9 and 23, 2022
04:00 pm – 06:30pm

For more information, please contact:

Mussarat Ejaz:
mejaz@fhc-chc.com

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Various workshops addressing health and life issues relevant to older adults.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly program
On Tuesdays from 2:00 pm to 3:00 pm

Jan 23

Feb 20

March 19

Location

Online (Zoom) or in person

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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Residents from our catchment join the Food Security Ambassadors to discuss issues of Food Insecurity .

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Flemingdon Health Centre or virtual sessions

Date & Time

Last Thursday of every month

Starting from April 05-June 29

04:00 am – 6:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

647-465-0567

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Program of 8 sessions for Arabic  speaking community!

Learn new recipes, how to shop smartly, and select healthy ingredients on a budget.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Online (Zoom) and in person sessions.

Meeting link will be provided upon confirmed registration

Date & Time

October 14- Dec 2, 2022
04:00 pm – 05:30pm

For more information, please contact:

Mussarat Ejaz:
mejaz@fhc-chc.com

Sign up to get notified when the new calendar comes out

A monthly session on tips on buying and storing food items, especially produce to avoid food waste.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

Date & Time

July 26th – September 27th
Tuesdays
3:00pm – 4:00pm

For more information, please contact:

Mussarat Ejaz:
mejaz@fhc-chc.com

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Join us monthly for a friendly chat and learn how to better manage age-related challenges and manage stress by using creative activities . Happens every last Monday of the month, starting this April.

 

Spaces are limited, join early.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date and Time

Every last Monday of each month.

 

3:30 pm to 4:30 pm

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

Sign up to get notified when the new calendar comes out

This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Wednesdays

Jan 24th to March 13th

1:00 – 2:00 pm

Location

Zoom or in person  (TBD)

For more information, please contact:

Svetlana
svigor@fhc-chc.com 

416-554-9608

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Improve your flexibility, strength and balance with this gentle yoga program.

NO MAT NEEDED!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Mondays

From 12:00 pm to 12:45 pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor

416-554-9608

SVigor@fhc-chc.com

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Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.

New topic every session.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Tuesdays

2:00 pm – 4:00 pm

Jan 16

Feb 6

March 5

Location

Fairview site

For more information, please contact:

Svetlana Vigor
SVigor@fhc-chc.com

416-554-9608

Sign up to get notified when the new calendar comes out

Forever Young (Art & Craft Program)