Learn to manage your symptoms of anxiety and depression. Pre-registration is required.
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Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.
Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.
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Learn to manage your symptoms of anxiety and depression. Pre-registration is required.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Program of 8 sessions for Arabic and Roma speaking community!
Learn new recipes, how to shop smartly, and select healthy ingredients on a budget.
4 sessions each for Sudaneses women and Roma clients.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
If you are eligible, click here to register
Highlights of programs and workshops offered at the Flemingdon Health Centre.
A monthly session on tips on buying and storing food items, especially produce to avoid food waste.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
If you are eligible, click here to register.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Join us monthly for a friendly chat and learn how to better manage age-related challenges and manage stress by using creative activities . Happens every last Monday of the month, starting this April.
Spaces are limited, join early.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
July 6th to Aug 10th, 2022
Wednesday
1pm – 2pm
Online (Zoom)
Meeting link will be provided upon confirmed registration
Highlights of programs and workshops offered at Flemingdon Health Centre
Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?
Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!
We meet on Thursdays – once in 6 weeks
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Improve your flexibility, strength and balance with this gentle yoga program.
NO MAT NEEDED!
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.
New topic every session.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Ageless Grace is a revolutionary brain fitness program consisting of 21 simple exercise tools designed for all ages and abilities. These seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Two sessions where participants will have the
opportunity to engage in art therapy and guided
meditation to learn coping skills and stress
management techniques.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
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