Join us for social and educational programs and meet other people from the community!

Various workshops addressing health and life issues relevant to older adults.

The Canada Prenatal Nutrition Program (CPNP) is funded by Public Health Agency of Canada to help improve the health of pregnant women, new mothers, and their babies who face challenges that put their health at risk.

This program is a free weekly program in partnership with Toronto Public Health and Better Beginnings Now at Lumenus Community Services. 

Who is the program for?

• Are you new to Canada and far away from your family and friends?
• Is English your second language?
• Do you need information about community programs and resources?
• Are you worried about your financial and food security?
• Do you need reassurance about becoming a parent?
• Partners are welcome to attend

What is the program about?

• Learning about pregnancy
• Healthy Eating
• Breastfeeding
• Caring For Yourself
• Meeting other Women
• Cooking and Tasting New Foods

You will receive:

• TTC Tokens
• Food Vouchers
• Healthy Snack and Free Childcare
• Translation is available if needed