Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.

Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.

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Learn to manage your symptoms of anxiety and depression. Pre-registration is required.

Location

Zoom (with two option in-person gatherings outside)

Date & Time

October 13th to November 17th (Every Thu)
10:30am to 12:00pm

For more information, please contact:

Danielle: 
437 882 1043

Van: 
437 882 1047

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Residents from Flemingdon Park to bring their kitchen scraps once a week to Flemo Farm and earn a voucher to purchase produce at the Flemo Farm.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Flemo Farm

Date & Time

July 9th – September 24th
Saturdays
11:00 am – 2:00 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

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Program of 8 sessions for Arabic and Roma speaking community!

Learn new recipes, how to shop smartly, and select healthy ingredients on a budget.

4 sessions each for Sudaneses women and Roma clients.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

Date & Time

August 22nd – September 26th
Mondays
11:00am – 12:00pm

For more information, please contact:

Mussarat Ejaz:
mejaz@fhc-chc.com

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Explore the local Ravines!

An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.

2 walks on last Tuesday of the month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Flemingdon Health Centre

Date & Time

July 26th – September 27th
Monday
10:30am – 12:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

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A monthly session on tips on buying and storing food items, especially produce to avoid food waste.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

Date & Time

July 26th – September 27th
Tuesdays
3:00pm – 4:00pm

For more information, please contact:

Mussarat Ejaz:
mejaz@fhc-chc.com

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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

July 6th to Aug 10th, 2022
Wednesday
1pm – 2pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana
svigor@fhc-chc.com 

416-554-9608

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

July 7th and Sept 29th

Thursday

2:30 pm – 3:30 pm

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Improve your flexibility, strength and balance with this gentle yoga program.

NO MAT NEEDED!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

July 5th to Sept 27th, 2022
Every Tuesdays
11:15 am – 12:00 pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor

416-554-9608

SVigor@fhc-chc.com

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Forever Young

Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.

New topic every session.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Biweekly

July 12 to Sept 20 2022
Tuesdays
3:00pm – 4:00pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor
SVigor@fhc-chc.com

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Forever Young

Ageless Grace is a revolutionary brain fitness program consisting of 21 simple exercise tools designed for all ages and abilities. These seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

July 14th to Sept 15th
Thursday
11:00am – 11:45am

Location

Online (Zoom)am

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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