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Hosted by the Gateway Bike Hub, all youth are welcome to join sessions to learn the ABCs of their bike, tune ups, mechanics, security, upcycling, and riding (weather dependent). WANT A FREE BIKE? Attend 4/5 sessions to be provided with a bike for your enjoyment! Sign up with your friends ūüôā

Eligibility: Youth, high school aged

Contact details- Cassandra De Freitas 

Email: cdefreitas@fhc-chc.com; Phone: 647-462-9789

Schedule details (2 sessions) 

    • Session 1 : April 22nd 2022 – May 20th 2022¬†
    • Day of the week: Every Friday
    • Timings: 4:30-6pm
    • Session 2 –¬†May 27th 2022 – June 24th 2022
    • Day of the week: Every Friday
    • Timings: 4:30-6pm
  • Location: Gateway Bike Hub, 10 Gateway Blvd, North York

 

Schedule details (2 sessions) 

    • Session 1 : April 22nd 2022 – May 20th 2022¬†
    • Day of the week: Every Friday
    • Timings: 4:30-6pm¬†
    • Session 2 : May 27th 2022 – June 24th 2022
    • Day of the week: Every Friday
    • Timings: 4:30-6pm

Contact details

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Having trouble with homework? Have a test coming up and would like to review content with someone who has already completed the work?

We’ve got you covered.

Register for a session with a tutor! Grades 10 and below.

Bring whatever you would like to review together. 

Eligibility: Students grade 10 and under living in Flemingdon/Thorncliffe Park

Date & Time
  • April 13th 2022 – June 22nd 2022
  • Day of the week: Every Wednesday¬†
  • Timings: 4-5:30pm

Contact details

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Learn about healthy breakfast and lunch ideas, incorporate fruits and veggies and healthy nutrients!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 15- June 10
Fridays
2.30 p.m. to 3.30 pm.

Location

Zoom (Meeting link to be provided upon registration)

For more information, please contact:

Mussarat
mejaz@fhc-chc.com

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Program for Arabic speaking participants.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 20- June 8
Wednesday
3 p.m. to 4 p.m.

Location

Zoom (Meeting link to be provided upon registration)

For more information, please contact:

Mussarat
mejaz@fhc-chc.com

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Join our Registered Nurse Zobia for culturally-specific programming on coping with resettlement stress, mindfulness and mental health for South Asians.

Eligibility

This session is for individuals who are from Afghanistan, Bangladesh, India, Pakistan, Sri Lanka, Nepal and Tibet. Priority will be given to clients who have attended the South Asian Diabetes Prevention Program Spark Series.

Date & Time

June 09 to June 23
Thursday
10:00am – 11:00am

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Iman

ikhan@fhc-chc.com

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Join us on 3rd Thursday of each month for a fun virtual session on healthy baking. Spaces are limited-register early!

Sweet & Savory baking.

Baking Ingredients will be provided.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Thursday – April 21st, 2022

Thursday – May 19th, 2022

Thursday – June 23rd, 2022

5:30pm

Location

Online (Zoom) – Meeting link to be provided upon registration

For more information, please contact:

Svetlana:

416-554-9608

SVigor@fhc-chc.com

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 14 & May 26

Thursday

3:00 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Join us monthly for a friendly chat and learn how to better manage age-related challenges and manage stress by using creative activities . Happens every last Monday of the month, starting this April.

 

Spaces are limited, join early.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date and Time

April 25th, Monday 2022

May 30th, Monday 2022

June 27th, Monday 2022

 

3:30 pm to 4:30 pm

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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Join us at Godstone Park to celebrate Earth Day 2022 as part of citywide cleaning event.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

For more information, please contact:

Ester
416 429 4991 ext 281 

earaskhanyan@fhc-chc.com

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Weekly pole walking session which also includes
strengthening, balance and stretching training. It
will help to get recommended amount of physical activity.

Ester – Pole Walking -updated.pdf (dropbox.com)

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 25 – June 20

Monday

9:30 a.m. to 10:30 a.m.

Parkway Forest
Community Centre55
Forest Manor Rd, North

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com  +18

Svetlana

svigor@fhc-chc.com   +55

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