Learn to manage your symptoms of anxiety and depression. Pre-registration is required.
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Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.
Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.
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Learn to manage your symptoms of anxiety and depression. Pre-registration is required.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Residents from Flemingdon Park to bring their kitchen scraps once a week to Flemo Farm and earn a voucher to purchase produce at the Flemo Farm.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
If you are eligible, click here to register
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Explore the local Ravines!
An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.
2 walks on last Tuesday of the month.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
If you are eligible, click here to register.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?
Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!
We meet on Thursdays – once in 6 weeks
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
This workshop is offered in Bangla. Everyone is welcome to join!
Come learn why South Asians may be at higher risk of developing diabetes.
Meet others and engage in various activities and conversations.
Set realistic goals and learn how to prevent Diabetes.
This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.
Highlights of programs and workshops offered at Flemingdon Health Centre
Weekly pole walking session which also includes
strengthening, balance and stretching training. It
will help to get recommended amount of physical activity.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
September 12 – 26
Monday
9:15 a.m. to 10:15 a.m.
10:30 a.m. to 11:30 a.m.
Parkway Forest
Community Centre55
Forest Manor Rd, North
For more information, please contact:
Ester
earaskhanyan@fhc-chc.com +18
Svetlana
svigor@fhc-chc.com +55
Join us for a tour at a local grocery store with
FHC Registered Dietitian. Learn valuable tips on how to navigate the
grocery store and get ideas for healthy and new
food choices.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Aug 22, Aug 29, Sep 21
Wednesday
9:30 a.m. to 10:30 a.m.
Real Canadian Superstore
825 Don Mills Rd.
(April 13 and June 8)
No Frills
3555 Don Mills Rd.
(May 11)
For more information, please contact:
Ester
earaskhanyan@fhc-chc.com
You will learn about day-to-day tips on managing diabetes with insulin, using proper injection sites and technique, insulin storage, tips when travelling with insulin, etc.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
The free prenatal program.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
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Flemingdon Health Centre Social Work will be running a virtual 6-week Mindfulness Meditation program for community members.
We will meet Thursdays 4 Feb to 11 March, from 12:00 – 1:00
Mousatafa Abdelrahman will be running the program. Mousatafa is a therapist who has worked with adults of various ages, ethnicities, races, religions, sexual orientations, and gender identities. Moustafa has extensive experience working with LGBTQIA+ individuals and is proficient in both English and Arabic.
Mindfulness is the practice of moment to moment non-judgmental awareness of life experiences.
We aim to provide a safe, supportive space that allows participants to learn practices that they can draw on to manage stress.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
