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Visit our Community Recovery for more information on testing, vaccinations and available wrap around supports.

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Join us for a 5-week free Meditation program and learn to manage your everyday stress through mindful meditation techniques.

All are Welcome!

Location

Virtual on Zoom

Link to be provided upon registration.

Date & Time

Thursdays

April 27- May 25

6:00 – 7:00 pm

For more information, please contact:

Nazia: 
asadullah@fhc-chc.com

647-462-0297

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Come join our Social Worker to discuss the latest popular fiction books
picked by our local librarian in a fun, friendly, and  welcoming environment.

Books will be provided to read before the session!

All are Welcome!

Location

Toronto Public Library-Thorncliffe Park Branch

(48 Thorncliffe Park Drive)

Date & Time

Last Wednesday of each month

Dates: May 31

June 28

July 26

Aug 30

 

Time: 1:30–3:00 pm

For more information, please contact:

Nazia: 
asadullah@fhc-chc.com

647-462-0297

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Learn about healthy eating to prevent diabetes!
Have fun preparing some healthy South Asian food together in person!

This program is for anyone who is from a South Asian country of origin and not living with Type 2 Diabetes

Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Date & Time

Every Thursday from May 4th to May 25th, 2023

10:00am – 11:30am

Location

Flemingdon Health Center

For more information, please contact:

Ana

aabbasi@fhc-chc.com 

Phone: 437-882-4623

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This workshop will be in English with translations to South Asian languages as requested. Everyone is welcome to join!

Come take part in a 4 part exercise program that will help you get more active!

Meet others and engage in various activities and conversations.

There will be opportunities to win prizes!

Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Date & Time

Every Thursday from June 1st to June 22, 2023

10:00am – 12:00pm

Location

Flemingdon Park

Exact location will be provided upon confirmed registration

For more information, please contact:

Ana

aabbasi@fhc-chc.com 

Phone: 437-882-4623

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Explore the local Ravines!

An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.

2 walks on last Tuesday of the month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Flemingdon Health Centre

Date & Time

May 16th –  May 30th
10:00am – 12:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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If you are from one of the South Asian countries and you do not have diabetes, this program is for you! 

Come learn why South Asians may be at higher risk of developing diabetes.

Meet others and engage in various activities and conversations.

Set realistic goals and learn how to prevent Diabetes.

Language supports available upon request.

Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Date & Time

Every Thursday from April 6 – April 27, 2023

from 10:00am – 11:30am on Zoom

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Ana Abbasi

aabbasi@fhc-chc.com 

Phone: 437-882-4623

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Join us at Godstone Park to celebrate Earth Day 2022 as part of citywide cleaning event.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

When: April 22, 2022

Time: 10:30am-11:30am

Where: Godstone Park,

45 Godstone Rd, Toronto, ON

For more information, please contact:

Ester
416 429 4991 ext 281 

earaskhanyan@fhc-chc.com

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Weekly pole walking session which also includes
strengthening, balance and stretching training. It
will help to get recommended amount of physical activity.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 17 – June 12

Mondays

9:15 a.m. to 10:15 a.m.

10:30 a.m. to 11:30 a.m.

Parkway Forest
Community Centre55
Forest Manor Rd, North

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com  +18

Svetlana

svigor@fhc-chc.com   +55

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Monthly session of fun food and talk. Talk with our Dietitian and try new recipes.

Fun With Food Q1.pdf (dropbox.com)

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Wednesdays

April 26, 2023

May 31, 2023

June 28, 2023

2:30–3:30pm

Location

Online (Zoom) – Meeting link to be provided upon registration

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com

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