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Offered on two different dates at both of our Fairview and Flemingdon locations.

Date, Time, and Location

Thursday March 7th, 2024

10:00 am – 11:30 am

Flemingdon Health Centre

5 Fairview Mall Dr Suit 359

 

Thursday March 21st, 2024

10:00 am – 11:30 am

Flemingdon Health Centre

10 Gateway Blvd

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Come join us either online or in-person to learn about healthy eating during Ramadan and exercise recommendations.

This program is hybrid (available both online via Zoom and in-person).

Eligibility

Open to all.

Date & Time

Tuesday March 5th, 2024

10:00 am – 11:30 am

 

Location

  1. Online via Zoom and
  2. In-person at Flemingdon Health Centre-10 Gateway Blvd

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Join us for yoga followed by education on positive mental health from registered social worker and case worker.

This program is facilitated by our South Asian Diabetes Prevention Program and Integrated Mental Health Services.

Yoga mats available for use.

Eligibility

Open to all (beginners welcome).

Date & Time

Every Thursday for six weeks:

Jan 25, Feb 1, Feb 8, Feb 15, Feb 22, and Feb 29, 2024

10:00 am – 11:30 am

 

 

Location

Flemingdon Health Centre

10 Gateway Blvd

Charlotte Snyed Room

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Join our Social Worker to review the eligibility criteria for different drug benefit programs such as the ODB through OW/ODSP, the Trillium Drug Program, the Seniors Co-pay program and compassionate care programs through pharmaceutical companies etc.

All are Welcome!

Location

In-Person

Flemingdon Health Centre – Fairview Site

5 Fairview Mall Drive, Suite 359

Date & Time

Thursday

September 28, 2023

2:00 – 3:00 pm

To register or for more information, please call:

416-640-5298

Ext: 406

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Come join our Social Worker to discuss the latest popular fiction books
picked by our local librarian in a fun, friendly, and  welcoming environment.

Books will be provided to read before the session!

All are Welcome!

Location

Flemingdon Health Centre

Flemingdon Site at 10 Gateway Blvd.

Date & Time

Fridays

Dates: October 20

November 17

December 15

January 12

February 09

Time: 11:00 am – 12:30 pm

For more information and to register, please contact Darryl Gershater:

dgershater@fhc-chc.com

416-429-4991 ext. 238

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Explore the local Ravines!

An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.

2 walks on last Tuesday of the month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Flemingdon Health Centre

Date & Time

May 16th –  May 30th
10:00am – 12:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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If you are from one of the South Asian countries and you do not have diabetes, this program is for you:

  • Come learn why South Asians may be at higher risk of developing diabetes and get your risk for developing diabetes assessed.
  • Meet others and engage in various activities and conversations.
  • Set realistic goals and learn how to prevent Diabetes.
Note. Language support is available upon request.
Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Upcoming Programs:

1. Every Wednesday in February at 11:00 am to 1:00 pm:

  • February 7: Diabetes Awareness and Risk Assessment
  • February 14: Healthy Eating
  • February 21: Coping with Stress
  • February 28: Physical Activity and Goal Setting
Location:

Settlement Assistance & Family Support Services (SAFSS)
1200 Markham Rd, Suite 214, Scarborough, ON, M1H 3C3

 

2. Every Thursday for four weeks at 10:00 am to 12:00 pm:

  • March 28: Diabetes Awareness and Risk Assessment
  • April 4: Healthy Eating
  • April 11: Coping with Stress
  • April 18: Physical Activity and Goal Setting
Location:

Working Women Community Centre – Victoria Park Hub
1527 Victoria Park Ave, 2nd Floor, Toronto, ON M1L 2T3

For more information, please contact:

Masooma Jafari

Email: MJafari@fhc-chc.com 

Phone: 437-522-4042

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Weekly pole walking session which also includes
strengthening, balance and stretching training. It
will help to get recommended amount of physical activity.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

January 29 – March  11

Mondays

9:15 a.m. to 10:15 a.m.

10:30 a.m. to 11:30 a.m.

Parkway Forest
Community Centre55
Forest Manor Rd, North

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com  +18

Svetlana

svigor@fhc-chc.com   +55

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A monthly session of fun food and talk. Talk with our Dietitian and try new recipes.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Wednesdays

Jan 31, 2024

Feb 28, 2024

March 27, 2024

2:30–3:30pm

Location

Online (Zoom) – Meeting link to be provided upon registration

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com

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