Monthly Diabetes Management Group session which helps one to self manage their diabetes.

4 sessions about :

1. H​ow to interpret your blood work.

2. Healthy eating and nutrition

3. Testing your blood sugar (a free meter will be sent to your home)​

4. Physical Activity (by a Certified Fitness Instructor)

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

CALLING ALL MEN – Come to meet other men from your neighbourhood and help to improve programs and services relevant to men’s health.

Meets once every month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.