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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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If you are from one of the South Asian countries and you do not have diabetes, this program is for you:

  • Come learn why South Asians may be at higher risk of developing diabetes and get your risk for developing diabetes assessed.
  • Meet others and engage in various activities and conversations.
  • Set realistic goals and learn how to prevent Diabetes.
Note. Language support is available upon request.
Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Upcoming Programs:

1. Every Wednesday in February at 11:00 am to 1:00 pm:

  • February 7: Diabetes Awareness and Risk Assessment
  • February 14: Healthy Eating
  • February 21: Coping with Stress
  • February 28: Physical Activity and Goal Setting
Location:

Settlement Assistance & Family Support Services (SAFSS)
1200 Markham Rd, Suite 214, Scarborough, ON, M1H 3C3

 

2. Every Thursday for four weeks at 10:00 am to 12:00 pm:

  • March 28: Diabetes Awareness and Risk Assessment
  • April 4: Coping with Stress
  • April 18: Physical Activity and Goal Setting
  • April 25: Healthy Eating
Location:

Working Women Community Centre – Victoria Park Hub
1527 Victoria Park Ave, 2nd Floor, Toronto, ON M1L 2T3

For more information, please contact:

Masooma Jafari

Email: MJafari@fhc-chc.com 

Phone: 437-522-4042

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Program for Arabic speaking participants.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

April 20- June 8
Wednesday
3 p.m. to 4 p.m.

Location

Zoom (Meeting link to be provided upon registration)

For more information, please contact:

Mussarat
mejaz@fhc-chc.com

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Join our Registered Dietitian Ana to talk about healthy eating with South Asian ingredients and recipes.

Join our Registered Dietitian Ana to learn how to read and understand the nutrition labels and choose healthy food choices at the grocery store. Receive a bag of groceries after completing the workshop as well as valuable handouts and healthy recipes!
Eligibility

South Asian clients not yet living with diabetes.

Date & Time

To be determined

Location

To be determined

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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A monthly session of fun food and talk. Talk with our Dietitian and try new recipes.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Wednesdays

Jan 31, 2024

Feb 28, 2024

March 27, 2024

2:30–3:30pm

Location

Online (Zoom) – Meeting link to be provided upon registration

For more information, please contact:

Ester
earaskhanyan@fhc-chc.com

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CALLING ALL MEN – Come to meet other men from your neighbourhood and help to improve programs and services relevant to men’s health.

Meets once every month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Thursdays

Jan 25, 2024

Feb 29, 2024

March 28, 2024

6:00–7:00pm

Location

In person or Virtually, on Zoom Link shared upon registration

For more information, please contact:

Ester

P: 647-466-7002
E: earaskhanyan@fhc-chc.com

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