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Offered on two different dates at both of our Fairview and Flemingdon locations.

Date, Time, and Location

Thursday March 7th, 2024

10:00 am – 11:30 am

Flemingdon Health Centre

5 Fairview Mall Dr Suit 359

 

Thursday March 21st, 2024

10:00 am – 11:30 am

Flemingdon Health Centre

10 Gateway Blvd

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Come join us either online or in-person to learn about healthy eating during Ramadan and exercise recommendations.

This program is hybrid (available both online via Zoom and in-person).

Eligibility

Open to all.

Date & Time

Tuesday March 5th, 2024

10:00 am – 11:30 am

 

Location

  1. Online via Zoom and
  2. In-person at Flemingdon Health Centre-10 Gateway Blvd

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Join us for yoga followed by education on positive mental health from registered social worker and case worker.

This program is facilitated by our South Asian Diabetes Prevention Program and Integrated Mental Health Services.

Yoga mats available for use.

Eligibility

Open to all (beginners welcome).

Date & Time

Every Thursday for six weeks:

Jan 25, Feb 1, Feb 8, Feb 15, Feb 22, and Feb 29, 2024

10:00 am – 11:30 am

 

Location

Flemingdon Health Centre

10 Gateway Blvd

Charlotte Snyed Room

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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Join our Social Worker to review the eligibility criteria for different drug benefit programs such as the ODB through OW/ODSP, the Trillium Drug Program, the Seniors Co-pay program and compassionate care programs through pharmaceutical companies etc.

All are Welcome!

Location

In-Person

Flemingdon Health Centre – Fairview Site

5 Fairview Mall Drive, Suite 359

Date & Time

Thursday

September 28, 2023

2:00 – 3:00 pm

To register or for more information, please call:

416-640-5298

Ext: 406

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Come join our Social Worker to discuss the latest popular fiction books
picked by our local librarian in a fun, friendly, and  welcoming environment.

Books will be provided to read before the session!

All are Welcome!

Location

Flemingdon Health Centre

Flemingdon Site at 10 Gateway Blvd.

Date & Time

Fridays

Dates: October 20

November 17

December 15

January 12

February 09

Time: 11:00 am – 12:30 pm

For more information and to register, please contact Darryl Gershater:

dgershater@fhc-chc.com

416-429-4991 ext. 238

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Various workshops addressing health and life issues relevant to older adults.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly program
On Tuesdays from 2:00 pm to 3:00 pm

Jan 23

Feb 20

March 19

Location

Online (Zoom) or in person

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Wednesdays

Jan 24th to March 13th

1:00 – 2:00 pm

Location

Zoom or in person  (TBD)

For more information, please contact:

Svetlana
svigor@fhc-chc.com 

416-554-9608

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Improve your flexibility, strength and balance with this gentle yoga program.

NO MAT NEEDED!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Mondays

From 12:00 pm to 12:45 pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor

416-554-9608

SVigor@fhc-chc.com

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Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.

New topic every session.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Monthly on Tuesdays

2:00 pm – 4:00 pm

Jan 16

Feb 6

March 5

Location

Fairview site

For more information, please contact:

Svetlana Vigor
SVigor@fhc-chc.com

416-554-9608

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Forever Young (Art & Craft Program)