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Please note that most of our sites are closed to the public on Mondays between 12:00pm - 3:00pm

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Join our Social Worker to review the eligibility criteria for different drug benefit programs such as the ODB through OW/ODSP, the Trillium Drug Program, the Seniors Co-pay program and compassionate care programs through pharmaceutical companies etc.

All are Welcome!

Location

In-Person

Flemingdon Health Centre – Fairview Site

5 Fairview Mall Drive, Suite 359

Date & Time

Thursday

September 28, 2023

2:00 – 3:00 pm

To register or for more information, please call:

416-640-5298

Ext: 406

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Come join our Social Worker to discuss the latest popular fiction books
picked by our local librarian in a fun, friendly, and  welcoming environment.

Books will be provided to read before the session!

All are Welcome!

Location

Flemingdon Health Centre

Flemingdon Site at 10 Gateway Blvd.

Date & Time

Fridays

Dates: October 20

November 17

December 15

January 12

February 09

Time: 11:00 am – 12:30 pm

For more information and to register, please contact Darryl Gershater:

dgershater@fhc-chc.com

416-429-4991 ext. 238

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Various workshops addressing health and life issues relevant to older adults.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Bi-weekly from Oct 24th-  Dec 5th  2023
Tuesdays
2:00 pm to 3:00 pm

Location

Online (Zoom) or in person

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Wednesdays

Oct 4th to Dec 13th

1:00 – 2:00 pm

Location

Zoom or in person  (TBD)

For more information, please contact:

Svetlana
svigor@fhc-chc.com 

416-554-9608

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Improve your flexibility, strength and balance with this gentle yoga program.

NO MAT NEEDED!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Mondays

From the 1st week of April

11:15 am – 12:00 pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor

416-554-9608

SVigor@fhc-chc.com

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Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.

New topic every session.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Tuesdays

Bi-weekly

Oct 17 – Dec 12

2:00 pm – 4:00 pm

Location

Fairview site

For more information, please contact:

Svetlana Vigor
SVigor@fhc-chc.com

416-554-9608

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Forever Young (Art & Craft Program)

Ageless Grace is a revolutionary brain fitness program consisting of 21 simple exercise tools designed for all ages and abilities. These seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

On Thursdays

11 am to 12 pm

October 12 to December 14

Location

Online via Zoom

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

416-554-9608

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If you are from one of the South Asian countries and you do not have diabetes, this program is for you:

  • Come learn why South Asians may be at higher risk of developing diabetes and get your risk for developing diabetes assessed.
  • Meet others and engage in various activities and conversations.
  • Set realistic goals and learn how to prevent Diabetes.
Note. Language support is available upon request.
Eligibility

This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.

Upcoming Programs:

1. Every Monday for four weeks at 12:30 pm to 2:30 pm:

  • November 6: Diabetes Awareness & Risk Assessment
  • November 13: Stress Management
  • November 20: Healthy Eating
  • November 27: Physical Activity and Goal Setting

Location:

Ellen Fairclough Public School, 33 Brando Ave, Markham, ON L3S 4K9

2. Every Wednesday for four weeks at 1:00 pm to 3:00 pm:

  • November 15: Diabetes Awareness & Risk Assessment
  • November 22: Healthy Eating
  • November 29: Stress Management
  • December 6: Physical Activity and Goal Setting

Location:

TNO-EarlyON Child and Family Centre, 45 Overlea Blvd. Unit 108A, Toronto, ON M4H 1C3

For more information, please contact:

Masooma Jafari

MJafari@fhc-chc.com 

Phone: 437-522-4042

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Join our Registered Dietitian Ana to talk about healthy eating with South Asian ingredients and recipes.

Join our Registered Dietitian Ana to learn how to read and understand the nutrition labels and choose healthy food choices at the grocery store. Receive a bag of groceries after completing the workshop as well as valuable handouts and healthy recipes!
Eligibility

South Asian clients not yet living with diabetes.

Date & Time

To be determined

Location

To be determined

For more information, please contact:

Masooma

437-522-4042

MJafari@fhc-chc.com

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