This workshop is presented by Usman Ghani, Registered Physiotherapist.
Join us virtually to learn more about:
- Good and Bad Postures
- Causes and Effects of Bad Posture
- How to improve Body Posture
and much more…
All are Welcome.
Notice to Clients: Help us serve you BETTER! If you are a current client of Flemingdon Health Centre or Health Access Thorncliffe Park and have accessed our services in the past year,
please share your experience with us by completing the Client Satisfaction Survey 2022-23. Participate and get the chance to win one of four $50 gift cards!
Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.
Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.
This workshop is presented by Usman Ghani, Registered Physiotherapist.
Join us virtually to learn more about:
and much more…
All are Welcome.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
Various workshops addressing health issues relevant to older adults.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Learn to manage your symptoms of anxiety and depression. Pre-registration is required.
Highlights of programs and workshops offered at the Flemingdon Health Centre.
This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Jan 18th to March 29th, 2023
Wednesday
1pm – 2pm
Online (Zoom)
Meeting link will be provided upon confirmed registration
Highlights of programs and workshops offered at Flemingdon Health Centre
Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?
Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!
We meet on Thursdays – once in 6 weeks
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Improve your flexibility, strength and balance with this gentle yoga program.
NO MAT NEEDED!
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.
New topic every session.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
Ageless Grace is a revolutionary brain fitness program consisting of 21 simple exercise tools designed for all ages and abilities. These seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Highlights of programs and workshops offered at Flemingdon Health Centre
If you are from one of the South Asian countries and you do not have diabetes, this program is for you!
Come learn why South Asians may be at higher risk of developing diabetes.
Meet others and engage in various activities and conversations.
Set realistic goals and learn how to prevent Diabetes.
Language supports available upon request.
This program is designed for South Asian populations in Toronto not living with Type-2 Diabetes.
Every Tuesday from Jan 17 to Feb 7, 2023
from 1:00 – 2:30pm on Zoom
Online (Zoom)
Meeting link will be provided upon confirmed registration
For more information, please contact:
Ana Abbasi
aabbasi@fhc-chc.com
Phone: 437-882-4623
Highlights of programs and workshops offered at Flemingdon Health Centre
Weekly pole walking session which also includes
strengthening, balance and stretching training. It
will help to get recommended amount of physical activity.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
January 23 -March 20
Monday
9:15 a.m. to 10:15 a.m.
10:30 a.m. to 11:30 a.m.
Parkway Forest
Community Centre55
Forest Manor Rd, North
For more information, please contact:
Ester
earaskhanyan@fhc-chc.com +18
Svetlana
svigor@fhc-chc.com +55