Notice to Clients: Help us serve you BETTER! If you are a current client of Flemingdon Health Centre or Health Access Thorncliffe Park and have accessed our services in the past year, please share your experience with us by completing the Client Satisfaction Survey 2022-23. Participate and get the chance to win one of four $50 gift cards!

Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.

Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.

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This workshop is presented by Usman Ghani, Registered Physiotherapist.

Join us virtually to learn more about:

  • Good and Bad Postures
  • Causes and Effects of Bad Posture
  • How to improve Body Posture

and much more…

All are Welcome.

Location

Zoom

*Link will be provided upon Registration

Date & Time

Monday

January 09th:
03:30 – 05:00 pm

For more information, please contact:

Nazia: 
asadullah@fhc-chc.com
647-462-0297

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Various workshops addressing health issues relevant to older adults.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Jan 24th to March 28th, 2023
Tuesdays
2:00 pm to 3:00 pm

Location

Online (Zoom)am

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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Residents from our catchment join the Food Security Ambassadors to discuss issues of Food Insecurity .

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Location

Flemingdon Health Centre or virtual sessions

Date & Time

Starting from January 26, 2022
Last Thursday of the month
04:00 am – 6:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

647-465-0567

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Learn to manage your symptoms of anxiety and depression. Pre-registration is required.

Location

Zoom (with two option in-person gatherings outside)

Date & Time

October 13th to November 17th (Every Thu)
10:30am to 12:00pm

For more information, please contact:

Danielle: 
437 882 1043

Van: 
437 882 1047

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Explore the local Ravines!

An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.

2 walks on last Tuesday of the month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Location

Flemingdon Health Centre

Date & Time

July 26th – September 27th
Monday
10:30am – 12:30 pm

For more information, please contact:

Mussarat Ejaz: 
mejaz@fhc-chc.com

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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Jan 18th  to March 29th, 2023
Wednesday
1pm – 2pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana
svigor@fhc-chc.com 

416-554-9608

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Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Once in 8 weeks on Thursdays at 2:30 PM

For more information, please contact:

Svetlana
Svetlana Vigor at 416-554-9608SVigor@fhc-chc.com

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Improve your flexibility, strength and balance with this gentle yoga program.

NO MAT NEEDED!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Jan 9th to March 27th
Every Monday
11:15 am – 12:00 pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor

416-554-9608

SVigor@fhc-chc.com

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Forever Young

Chat, learn, socialize, and participate in fun and educational workshops. Bi-weekly program. For age 55 years and above.

New topic every session.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Jan 17th to March 21th, 2023
Tuesdays
2:00pm – 3:00pm

Location

Online (Zoom)

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana Vigor
SVigor@fhc-chc.com

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Forever Young

Ageless Grace is a revolutionary brain fitness program consisting of 21 simple exercise tools designed for all ages and abilities. These seated exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

Jan 26th to March 29th, 2023
Thursday
11:00am – 12:00pm

Location

Online (Zoom)am

Meeting link will be provided upon confirmed registration

For more information, please contact:

Svetlana

SVigor@fhc-chc.com

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