Join our weekly “Gentle Fitness” class for fall prevention and better mobility.
Improve your flexibility, strength and balance with this gentle exercise program.
NO MAT NEEDED!
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Join our weekly “Gentle Fitness” class for fall prevention and better mobility.
Improve your flexibility, strength and balance with this gentle exercise program.
NO MAT NEEDED!
Highlights of programs and workshops offered at Flemingdon Health Centre
Join us for art and craft sessions to explore your creativity, learn new techniques and connect with other people from the community.
Art material will be provided.
Art washes away from the soul the dust of everyday life. —Pablo Picasso
Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen. —Leonardo da Vinci
Creativity takes courage. —Henri Matisse
2 PM to 4 PM
In person at:
Flemingdon Health Centre
5 Fairview Mall Drive
Suite 359, M2J 2Z1
For more information, please contact:
Svetlana Vigor
SVigor@fhc-chc.com
Weekly indoor pole walking session with a total body workout, stretching, cardio training, Balance, and muscle strengthening.
Suitable for all ages and fitness levels. Poles will be provided!
Date & Time
Every Monday from February 2, 2026 to March 9, 2026
9:15 a.m. to 10:15 a.m.
or
10:30 a.m. to 11:30 a.m.
Location
Parkway Forest Community Centre
55 Forest Manor Rd
North York, ON M2J 1G3
For more information, please contact:
Ester (+18)
earaskhanyan@fhc-chc.com
Svetlana (+55)
svigor@fhc-chc.com
Fun with Food is a monthly program that promotes food literacy, community engagement and reduces social isolation.
Each session includes an interactive talk with a dietitian, offering valuable nutrition insights and a welcoming space for participants to connect.
All individuals, families and youth are welcome!
