Join us for four exciting workshops where you’ll learn essential baking skills.

Together, we’ll explore different techniques and create a variety of delicious treats from scratch Whether you’re just starting or want to improve, you’ll leave with new skills and tasty goodies to take home!

The Coffee & Tea Social Circle is a welcoming, relaxed gathering where people come together to enjoy a warm cup of coffee or tea, socialize, or play games, and share good conversation.

It’s the perfect place to connect, unwind, see your friends, and make new ones in a friendly atmosphere.

Whether you’re sipping coffee or enjoying a classic cup of tea, you’ll find a space to relax and engage with others in a fun, casual setting.

This quarter, our Women’s Health Program is all about skincare, celebrating the skin as the body’s largest organ and understanding its essential role in overall health.

Join us for an interactive, hands-on workshop where we’ll explore:

Common skin concerns like dryness, pigmentation, sensitivities, and aging tips for proper hydration and protection. Simple, and natural recipes to make your own skincare products at home.

Don’t miss this opportunity to nurture your skin’s health and glow!

Child minding available on request!

Join us this summer for fun, engaging trips across Toronto!

Youth will visit exciting places like parks, museums, wellness spaces, and sports events — all while exploring life beyond their neighbourhood.

This program helps build confidence, friendships, and a stronger connection to the city.

Snacks and TTC tokens provided.

Spots are limited — sign up now!

Youth and seniors come together to create art, connect, and build community across generations.

This program offers a welcoming space for creative expression and meaningful social connection through hands-on art activities.

All materials provided.

Spots are limited — sign up now!

Únete a nuestras sesiones presenciales de manejo del estrés. Durante la primera sesión hablaremos sobre qué es el estrés, cómo identificarlo y su relación con haber migrado a otro país. En la segunda sesión, hablaremos sobre cómo vivir en un pais extranjero afecta nuestras relaciones sociales y aumenta la soleda para muchos. Nuestras sesiones ofrecen a los participantes la oportunidad de hablar sobre el estrés en un espacio seguro, compartir experiencias propias con otros y aprendar técnicas de manejo del estrés, incluyendo la meditacion guiada.

Join us for social and educational programs and meet other people from the community!

Various workshops addressing health and life issues relevant to older adults.

This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.

This program is intended for those who can sit/stand without assistance.

Every session includes:

• Warm up
• Cardio exercise
• Strength training
• Cool down

Join our weekly “Gentle Fitness” class for fall prevention and better mobility.

Improve your flexibility, strength and balance with this gentle exercise program.

NO MAT NEEDED!