Learn to manage your symptoms of anxiety and depression. Pre-registration is required.

Residents from Flemingdon Park to bring their kitchen scraps once a week to Flemo Farm and earn a voucher to purchase produce at the Flemo Farm.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

The free prenatal program.

Program for parents to learn about benefits of breastfeeding. Gain confidence and learn to tackle issues related to breastfeeding.

Eligibility

This program is for registered clients only.

If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

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Program of 8 sessions for Arabic and Roma speaking community!

Learn new recipes, how to shop smartly, and select healthy ingredients on a budget.

4 sessions each for Sudaneses women and Roma clients.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Farsi and Dari speaking moms invited to learn about breastfeeding and gain confidence.

Give your children the best start of their lives!

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register

Explore the local Ravines!

An exciting adventure into your local ravines to learn about the Flora and fauna in your very own neighbourhood.

2 walks on last Tuesday of the month.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

If you are eligible, click here to register.

Join us monthly for a friendly chat and learn how to better manage age-related challenges and manage stress by using creative activities . Happens every last Monday of the month, starting this April.

Spaces are limited, join early.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Are you interested in sharing your thoughts and ideas about what programs you would like to see at FHC?

Join our Senior Advisory Group to provide input and feedback for our Health Promotion programs!

We meet on Thursdays – once in 6 weeks

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Two sessions where participants will have the
opportunity to engage in art therapy and guided
meditation to learn coping skills and stress
management techniques.

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Bond building between family members and between families, exploring
family values, strengthening communication skills, further understanding culture and
traditions of one’s own family and their community, ox.com)

Eligibility

This program is for registered clients only. If you are not a registered client, click here to check your eligibility.