Join us for a virtual session on the stress managmet
This session offers information,
resources, tools, and meditation
practices to help you recognize
and manage physical and emotional
signs of stress.
Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.
Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.
Join us for a virtual session on the stress managmet
This session offers information,
resources, tools, and meditation
practices to help you recognize
and manage physical and emotional
signs of stress.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
Flemingdon Health Centre Social Work will be running a virtual 6-week Mindfulness Meditation program for community members.
We will meet Thursdays 4 Feb to 11 March, from 12:00 – 1:00
Mousatafa Abdelrahman will be running the program. Mousatafa is a therapist who has worked with adults of various ages, ethnicities, races, religions, sexual orientations, and gender identities. Moustafa has extensive experience working with LGBTQIA+ individuals and is proficient in both English and Arabic.
Mindfulness is the practice of moment to moment non-judgmental awareness of life experiences.
We aim to provide a safe, supportive space that allows participants to learn practices that they can draw on to manage stress.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
CALLING ALL MEN – Come to meet other men from your neighbourhood and help to improve programs and services relevant to men’s health.
Meets once every month.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.