Please note: We are improving our space at 10 Gateway Blvd. and construction is underway. We will remain open Monday to Friday with regular hours. All Saturday clinics will take place at HATP in the Thorncliffe Park Community Hub on the 2nd Floor at 45 Overlea Blvd.
This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
Every session includes:
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
On Wednesdays
July 16, July 23 and July 30, 2025
September dates to be determined!
10:30 am to 11:30 am
Online on Zoom
Highlights of programs and workshops offered at Flemingdon Health Centre
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