Please Self Screen before you arrive at any of our sites. Masks are required and will be provided.
Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.
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This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
October 5th to December 14th, 2022
Wednesday
1pm – 2pm
Online (Zoom)
Meeting link will be provided upon confirmed registration
Highlights of programs and workshops offered at Flemingdon Health Centre
