SEARCH
CONTRAST
TEXT SIZE
This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
Please note: We are improving our space at 10 Gateway Blvd. and construction is underway. We will remain open Monday to Friday with regular hours. All Saturday clinics will take place at HATP in the Thorncliffe Park Community Hub on the 2nd Floor at 45 Overlea Blvd. Also, please note that all FHC sites are closed on July 1, 2025 for Canada Day.
This class will make your heart rate up by keeping you moving! Each class include a warm up, cardio exercise, strength training and a cool down.
This program is intended for those who can sit/stand without assistance.
This program is for registered clients only. If you are not a registered client, click here to check your eligibility.
On Wednesdays
Jan 24th to March 13th
1:00 – 2:00 pm
Zoom or in person (TBD)
Highlights of programs and workshops offered at Flemingdon Health Centre
