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Weekly indoor pole walking session with a total body workout, stretching, cardio training, Balance, and muscle strengthening.
Suitable for all ages and fitness levels. Poles will be provided!
Weekly indoor pole walking session with a total body workout, stretching, cardio training, Balance, and muscle strengthening.
Suitable for all ages and fitness levels. Poles will be provided!
Date & Time
Every Monday from October 8, 2025 to December 8, 2025
9:15 a.m. to 10:15 a.m.
or
10:30 a.m. to 11:30 a.m.
Location
Parkway Forest Community Centre
55 Forest Manor Rd
North York, ON M2J 1G3
For more information, please contact:
Ester
earaskhanyan@fhc-chc.com +18
Svetlana
svigor@fhc-chc.com +55
