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Join us to learn resistance band exercises to improve muscle strength and blood sugar management.

All participants will receive a free resistance band.

Please note that this program is for people living with prediabetes or diabetes. Registration is limited.

Date & Time

Program happens monthly alternatively at our Fairview or Flemingdon park locations.

Contact us for exact date and time of the upcoming sessions.

Location:

Flemingdon Health Centre
5 Fairview Mall Dr
North York, ON M2J 2Z1

or

Flemingdon Health Centre
10 Gateway Blvd
North York, ON M3C 3A1

For registration and more information, please contact:

Lilian at: 416-640-5298 ext. 416

Or

Tamar at: 416-429-4991 ext. 276

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