Join us to learn resistance band exercises to improve muscle strength and blood sugar management.
All participants will receive a free resistance band.
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Please note that all FHC locations will be closed Monday, September 7, 2026 for Labour Day. Flemingdon Site (10 Gateway Blvd.) will be open Saturday, September 5 until 2 p.m. Fairview Site and Health Access Thorncliffe Park (HATP) will be closed September 5-7. Regular hours resume Tuesday, September 8, 2026. Wishing our community a happy long weekend. đź’™
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Join us to learn resistance band exercises to improve muscle strength and blood sugar management.
All participants will receive a free resistance band.
Please note that this program is for people living with prediabetes or diabetes. Registration is limited.
Program happens monthly alternatively at our Fairview or Flemingdon park locations.
Contact us for exact date and time of the upcoming sessions.
Flemingdon Health Centre
5 Fairview Mall Dr
North York, ON M2J 2Z1
or
Flemingdon Health Centre
10 Gateway Blvd
North York, ON M3C 3A1
For registration and more information, please contact:
Lilian at: 416-640-5298 ext. 416
Or
Tamar at: 416-429-4991 ext. 276
