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Please note that most of our sites are closed to the public on Mondays between 12:00pm - 3:00pm


Monthly Diabetes Management Group session which helps one to self manage their diabetes.

4 sessions about :

1. H​ow to interpret your blood work.

2. Healthy eating and nutrition

3. Testing your blood sugar (a free meter will be sent to your home)​

4. Physical Activity (by a Certified Fitness Instructor)


This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date  & Time

Virtual Session:

January 11-2023 to February 1-2023, every Wednesday evening from 6:00 pm to 8:00 pm


Virtual Session:

-over zoom-

For registration and more information, please contact:

416 429 4991 ext 276

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