Please Self Screen before you arrive.

Help us serve you BETTER! How? If you are a current client of FHC and have accessed our services in the past year, please share your experience with us using this form survey. Participate and get the chance to win a $50 gift card!

Visit our Covid Page for more information on testing, vaccinations and available wrap around supports.


Topics Covered by a Registered Dietitian and Registered Nurse.  The virtual sessions will be focused on participants’ needs and topics will include:

H​ow to interpret your blood work

Healthy eating and nutrition

Testing your blood sugar (a free meter will be sent to your home)​

Physical Activity (by a Certified Fitness Instructor) ​

Foot Care (by a Chiropodist)

Mindfulness and diabetes (By a Social Worker)


This program is for registered clients only. If you are not a registered client, click here to check your eligibility.

Date & Time

January 11 to February 1, 2022
6:00 p.m. to 8:00 p.m.


Online (Zoom) – Meeting link to be provided upon registration

For more information, please contact:

416 429 4991 ext 276

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