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Together, focusing on healthy communities

Low Impact Aerobic Exercise

"This program is suitable for older adults who are able to participate in a regular aerobic fitness program. Classes focus on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner and a include muscle conditioning component.
Next Date: 
Wednesday, October 28, 2020 - 1:00pm to 2:00pm
Location: 
field_event_location['und'][0]['tid']) == 47): ?> virtual via zoom Flemingdon Health Centre
field_staff_contact) != NULL): ?> Contact: Amanda Hailman — N/A ext field_include_email['und'][0]['value']) == 1): ?> — ahailman@fhc-chc.com
Registration: 
Required