Current Size: 100%

 

Together, focusing on healthy communities

Get Fit For Active Living 55+

Must register!

WHEN: Every Tuesday (Ongoing)

WHERE: Advent Lutheran Church)

TIME: 6:00-7:00pm

This program is suitable for older adults who are able to participate in a regular aerobic fitness program. Classes focus on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner and include muscle conditioning component. For registration call Anna A. at (647)200-2127.

 

Next Date: 
Tuesday, March 26, 2019 - 6:00pm to 7:00pm
Location: 
Advent Lutheran Church
Registration: 
Required