Currently we are NOT offering Covid vaccines to the general public at our regular clinic.

Second Dose Covid Vaccine: FHC will be contacting eligible patients for their second dose when it becomes available. We ask clients to not call the clinic until end of June if they do not hear back from us before then.

We work in cooperation with Toronto Public Health, East Toronto Health Partners and North York Toronto Health Partners as they organize mass Covid vaccination clinics for our catchment areas including Thorncliffe Park, Flemingdon Park and Don Valley North communities.

The Thorncliffe Park Community Hub mass vaccination site - located at 45 Overlea Blvd - is now operational [View Video].
For more information visit our Covid Page.

DONATE
NEWSLETTER
CONTRAST
TEXT SIZE

January 20 - 26

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
20
January
Dips and Chutneys!
Tuesday
21
January
Wednesday
22
January
Thursday
23
January
Friday
24
January
Saturday
25
January
Sunday
26
January

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

January 27 - February 2

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
27
January
Dips and Chutneys!
Tuesday
28
January
Wednesday
29
January
Thursday
30
January
Friday
31
January
Saturday
1
February
Sunday
2
February

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

February 3 - 9

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
3
February
Dips and Chutneys!
Tuesday
4
February
Wednesday
5
February
Thursday
6
February
Friday
7
February
Saturday
8
February
Sunday
9
February

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

February 10 - 16

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
10
February
Dips and Chutneys!
Tuesday
11
February
Wednesday
12
February
Thursday
13
February
Friday
14
February
Saturday
15
February
Sunday
16
February

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

February 17 - 23

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
17
February
Dips and Chutneys!
Tuesday
18
February
Wednesday
19
February
Thursday
20
February
Friday
21
February
Saturday
22
February
Sunday
23
February

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

February 24 - March 1

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
24
February
Dips and Chutneys!
Tuesday
25
February
Wednesday
26
February
Thursday
27
February
Friday
28
February
Saturday
29
February
Sunday
1
March

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

March 2 - 8

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
2
March
Tuesday
3
March
Wednesday
4
March
Thursday
5
March
Friday
6
March
Saturday
7
March
Sunday
8
March

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

March 9 - 15

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
9
March
Tuesday
10
March
Wednesday
11
March
Thursday
12
March
Friday
13
March
Saturday
14
March
Sunday
15
March

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

March 16 - 22

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
16
March
Tuesday
17
March
Wednesday
18
March
Thursday
19
March
Friday
20
March
Saturday
21
March
Sunday
22
March

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

March 23 - 29

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
23
March
Tuesday
24
March
Wednesday
25
March
Thursday
26
March
Friday
27
March
Saturday
28
March
Sunday
29
March

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

March 30 - April 5

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
30
March
Tuesday
31
March
Wednesday
1
April
Thursday
2
April
Friday
3
April
Saturday
4
April
Sunday
5
April

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

April 6 - 12

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
6
April
Tuesday
7
April
Wednesday
8
April
Thursday
9
April
Friday
10
April
Saturday
11
April
Sunday
12
April

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

April 13 - 19

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
13
April
Tuesday
14
April
Wednesday
15
April
Thursday
16
April
Friday
17
April
Saturday
18
April
Sunday
19
April

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

April 20 - 26

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
20
April
Tuesday
21
April
Wednesday
22
April
Thursday
23
April
Friday
24
April
Saturday
25
April
Sunday
26
April

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

April 27 - May 3

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
27
April
Tuesday
28
April
Wednesday
29
April
Thursday
30
April
Friday
1
May
Saturday
2
May
Sunday
3
May

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

May 4 - 10

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
4
May
Tuesday
5
May
Wednesday
6
May
Thursday
7
May
Friday
8
May
Saturday
9
May
Sunday
10
May

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

May 11 - 17

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
11
May
Tuesday
12
May
Wednesday
13
May
Thursday
14
May
Friday
15
May
Saturday
16
May
Sunday
17
May

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

May 18 - 24

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
18
May
Tuesday
19
May
Wednesday
20
May
Thursday
21
May
Friday
22
May
Saturday
23
May
Sunday
24
May

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

May 25 - 31

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
25
May
Tuesday
26
May
Wednesday
27
May
Thursday
28
May
Friday
29
May
Saturday
30
May
Sunday
31
May

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

June 1 - 7

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
1
June
Tuesday
2
June
Wednesday
3
June
Thursday
4
June
Friday
5
June
Saturday
6
June
Sunday
7
June

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

June 8 - 14

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
8
June
Tuesday
9
June
Wednesday
10
June
Thursday
11
June
Friday
12
June
Saturday
13
June
Sunday
14
June

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

June 15 - 21

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
15
June
Tuesday
16
June
Wednesday
17
June
Thursday
18
June
Friday
19
June
Saturday
20
June
Sunday
21
June

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

June 22 - 28

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
22
June
Tuesday
23
June
Wednesday
24
June
Thursday
25
June
Friday
26
June
Saturday
27
June
Sunday
28
June

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

June 29 - July 5

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
29
June
Tuesday
30
June
Wednesday
1
July
Thursday
2
July
Friday
3
July
Saturday
4
July
Sunday
5
July

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

July 6 - 12

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
6
July
Tuesday
7
July
Wednesday
8
July
Bollywood Fitness
Thursday
9
July
Friday
10
July
Saturday
11
July
Sunday
12
July

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

July 13 - 19

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
13
July
Tuesday
14
July
Wednesday
15
July
Bollywood Fitness
Thursday
16
July
Friday
17
July
Saturday
18
July
Sunday
19
July

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

July 20 - 26

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
20
July
Tuesday
21
July
Wednesday
22
July
Bollywood Fitness
Men’s Advisory Committee
Fun with Food
Thursday
23
July
Friday
24
July
Saturday
25
July
Sunday
26
July

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

July 27 - August 2

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
27
July
Tuesday
28
July
Wednesday
29
July
Summer Biking Program
Bollywood Fitness
Men’s Advisory Committee
Fun with Food
Thursday
30
July
Friday
31
July
Saturday
1
August
Sunday
2
August

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

August 3 - 9

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
3
August
Tuesday
4
August
Wednesday
5
August
Summer Biking Program
Bollywood Fitness
Family and Kids Ballet Dance Fit (Barre)
Men’s Advisory Committee
Fun with Food
Thursday
6
August
Virtual Kitchen: Lunch Ideas for Kids
Flemo Kids! Rainbow Salad Competition
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Friday
7
August
Saturday
8
August
Sunday
9
August

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

August 10 - 16

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
10
August
Tuesday
11
August
School Readiness During COVID-19
Volunteer: HUB of HEROES
Wednesday
12
August
Summer Biking Program
Men’s Advisory Committee
Family and Kids Ballet Dance Fit (Barre)
Fun with Food
Thursday
13
August
Virtual Kitchen: Lunch Ideas for Kids
Flemo Kids! Rainbow Salad Competition
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Friday
14
August
Saturday
15
August
Sunday
16
August

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

August 17 - 23

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
17
August
Prenatal Program
Tuesday
18
August
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
19
August
Family and Kids Ballet Dance Fit (Barre)
Men’s Advisory Committee
Fun with Food
Thursday
20
August
Virtual Kitchen: Lunch Ideas for Kids
Flemo Kids! Rainbow Salad Competition
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
21
August
Prenatal Program
Saturday
22
August
Sunday
23
August

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

August 24 - 30

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
24
August
Prenatal Program
Let’s Get Active Outdoors
Tuesday
25
August
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
26
August
Family and Kids Ballet Dance Fit (Barre)
Men’s Advisory Committee
Fun with Food
Thursday
27
August
Virtual Kitchen: Lunch Ideas for Kids
Flemo Kids! Rainbow Salad Competition
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
28
August
Prenatal Program
Let’s Get Active Outdoors
Saturday
29
August
Sunday
30
August

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

August 31 - September 6

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
31
August
Prenatal Program
Let’s Get Active Outdoors
Tuesday
1
September
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
2
September
Men’s Advisory Committee
Fun with Food
Thursday
3
September
Virtual Kitchen: Lunch Ideas for Kids
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
4
September
Prenatal Program
Let’s Get Active Outdoors
Saturday
5
September
Sunday
6
September

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

September 7 - 13

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
7
September
Prenatal Program
Let’s Get Active Outdoors
Tuesday
8
September
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
9
September
Men’s Advisory Committee
Fun with Food
Thursday
10
September
Virtual Kitchen: Lunch Ideas for Kids
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
11
September
Prenatal Program
Let’s Get Active Outdoors
Saturday
12
September
Sunday
13
September

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

September 14 - 20

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
14
September
Prenatal Program
Let’s Get Active Outdoors
Tuesday
15
September
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
16
September
Men’s Advisory Committee
Fun with Food
Thursday
17
September
Virtual Kitchen: Lunch Ideas for Kids
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
18
September
Prenatal Program
Let’s Get Active Outdoors
Saturday
19
September
Sunday
20
September

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

September 21 - 27

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
21
September
Prenatal Program
Let’s Get Active Outdoors
Tuesday
22
September
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
23
September
Men’s Advisory Committee
Fun with Food
Thursday
24
September
Virtual Kitchen: Lunch Ideas for Kids
Cooking on a Budget
Healthy Salads and Snacks
Let’s Bake Breads!
Prenatal Program
Friday
25
September
Prenatal Program
Let’s Get Active Outdoors
Saturday
26
September
Sunday
27
September

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

September 28 - October 4

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
28
September
Prenatal Program
Let’s Get Active Outdoors
Tuesday
29
September
School Readiness During COVID-19
Volunteer: HUB of HEROES
Prenatal Program
Wednesday
30
September
Men’s Advisory Committee
Fun with Food
Thursday
1
October
Prenatal Program
Friday
2
October
Prenatal Program
Saturday
3
October
Sunday
4
October

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

October 5 - 11

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
5
October
Tuesday
6
October
Wednesday
7
October
Men’s Advisory Committee
Fun with Food
Thursday
8
October
Friday
9
October
Saturday
10
October
Sunday
11
October

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

October 12 - 18

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
12
October
Tuesday
13
October
Wednesday
14
October
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
15
October
Friday
16
October
Saturday
17
October
Sunday
18
October

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

October 19 - 25

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
19
October
Tuesday
20
October
Wednesday
21
October
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
22
October
Friday
23
October
Saturday
24
October
Sunday
25
October

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

October 26 - November 1

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
26
October
Tuesday
27
October
Wednesday
28
October
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
29
October
Friday
30
October
Saturday
31
October
Sunday
1
November

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

November 2 - 8

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
2
November
Tuesday
3
November
Wednesday
4
November
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
5
November
Friday
6
November
Saturday
7
November
Sunday
8
November

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

November 9 - 15

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
9
November
Tuesday
10
November
Wednesday
11
November
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
12
November
Friday
13
November
Saturday
14
November
Sunday
15
November

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm

Fridays
11:00am - 1:00pm

Let’s Get Active Outdoors

Flemingdon Park

150 Grenoble Drive

August 24 - September 28

Mondays
11:00am - 12:00pm

Fridays
11:00am - 12:00pm

SHARP: Self-esteem Health Appreciation Respect Project

Online

Zoom

October 14 - December 2

Wednesdays
4:00pm - 5:30pm

Active Yoga for Older Adults

Online

Zoom

January 4 - March 1

Mondays
11:30am - 12:30pm

Outside the Box Girls Program

Online

Zoom

January 7 - March 25

Thursdays
4:00pm - 5:30pm

Tutor Me Please

Online

Zoom

January 12 - June 15

Tuesdays
5:00pm - 6:30pm

Virtual Diabetes Management Session

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Managing Diabetes with Insulin

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Physical Activity during Pandemic

Online

Zoom

January 12 - February 23

Tuesdays
3:00pm - 4:30pm

Low-impact Aerobic Exercise

Online

Zoom

January 13 - March 17

Wednesdays
1:00pm - 2:00pm

Forever Young

Online

Zoom

January 13 - March 24

Wednesdays
1:00pm - 2:00pm

Food Access 101 (Q&A)

Online

Zoom

January 13 - March 3

Wednesdays
3:00pm - 4:00pm

Mindful Movement (Feldenkrais ATM)

Online

Zoom

January 14 - March 18

Thursdays
10:00am - 11:00am

Trauma-Informed Yoga for Women

Online

Zoom

January 18 - March 8

Mondays
6:00pm - 7:00pm

Virtual Cooking Program for Older Adults

Online

Zoom

January 26 - February 16

Tuesdays
10:00am - 12:00pm

Acrylic Art Program

Online

Zoom

February 2 - March 23

Tuesdays
1:00pm - 3:00pm

Mindful Meditation

Online

Zoom

February 4 - March 11

Thursdays
12:00pm - 1:00pm

Mindfulness and Diabetes

Online

Zoom

February 23 - February 23

Tuesdays
3:00pm - 4:30pm

MAP Group Program

Online

Zoom

April 21 - May 26

Wednesdays
1:00pm - 2:30pm

November 16 - 22

9AM 10AM 11AM 12PM 1PM 2PM 3PM 4PM 5PM 6PM 7PM
Monday
16
November
Tuesday
17
November
Wednesday
18
November
SHARP: Self-esteem Health Appreciation Respect Project
Men’s Advisory Committee
Fun with Food
Thursday
19
November
Friday
20
November
Saturday
21
November
Sunday
22
November

Dips and Chutneys!

Online

Zoom

January 20 - February 24

Mondays
11:00am - 12:00pm

Bollywood Fitness

Online

Zoom

July 8 - August 5

Wednesdays
6:00pm - 7:00pm

Men’s Advisory Committee

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Fun with Food

Online

Zoom

July 22 - March 31

Wednesdays
6:00pm - 7:00pm

Summer Biking Program

July 29 - August 12

Wednesdays
10:00am - 12:00pm

Family and Kids Ballet Dance Fit (Barre)

Online

Zoom

August 5 - August 26

Wednesdays
11:00am - 12:00pm

Virtual Kitchen: Lunch Ideas for Kids

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Flemo Kids! Rainbow Salad Competition

Online

Zoom

August 6 - August 27

Thursdays
1:00pm - 2:00pm

Cooking on a Budget

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Healthy Salads and Snacks

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

Let’s Bake Breads!

Online

Zoom

August 6 - September 24

Thursdays
11:00am - 12:00pm

School Readiness During COVID-19

August 11 - September 29

Tuesdays
11:00am - 12:00pm

Volunteer: HUB of HEROES

Online

Zoom

August 11 - September 29

Tuesdays
4:00pm - 6:00pm

Prenatal Program

Victoria Hub

10 Gateway Boulevard, Toronto ON M3C 3A1

August 17 - October 2

Mondays
11:00am - 1:00pm

Tuesdays
11:00am - 1:00pm

Thursdays
11:00am - 1:00pm